Self-Care and the Healing Journey: A Wellness Workshop Series for Youth!
Enhancing Wellness Using Expressive Arts!
Youth (ages 13-18) are invited participate in eight interactive virtual workshops designed to address the unique stressors experienced by youth including those exacerbated by the isolation and uncertainty that we are currently facing as a result of the COVID-19 pandemic.
Each small group session will feature the use of discussion circles, guest speakers and the use of the humanities and expressive arts to explore identity, life balance, building coping skills, relationships and the emotions that influence our sense of wellbeing. Some sessions will also include guest presenters from holistic healing practices. No art or writing experience is needed. A free program but pre-registration required!
Must attend all sessions!
- September 14
- September 21
- September 28
- October 5
- October 12
- October 19
- October 26
- November 2
Registration information can be found here.