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4:00 pm

Yoga for Survivors – Virtual Sessions!

April 6 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until June 30, 2021

HopeWorks is partnering with Three and a Half Acres Yoga (THAY) to bring free yoga sessions to survivors of intimate partner and sexual violence. This will be an on-going program offered every Tuesday at 4pm via Zoom! THAY partners with community organizations within Harlem, Upper Manhattan, and virtually. They focus on serving folks facing emotional,…

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6:30 pm

Navigating Transitions

April 6 @ 6:30 pm - 8:00 pm

Personal changes can be a challenge. Research shows that the actual change we experience is the easy part. One day you're working, the next day you're not. One day you're single, the the next day you have a spouse. So it turns out that the real challenge is actually the emotional experience we go through…

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